Ready to ditch Diet Culture & Transform Your CONFIDENCE?

Welcome to the SHINE FIT Studio!

Watch this 1 min welcome clip from

our Owner, Jess Takimoto

Video notes: we do offer fully in person programming. Must complete studio tour before you can schedule a consultation.

We are proud to be anti-diet & body confident.

We believe that fitness should be fun, and you can love your body no matter what size or shape it is.

Your new Community is waiting!

Conveniently Located

@ Yonge & Bloor

4 Charles Street East, Unit 4B

4 Charles St E, Toronto, ON M4Y 1T2, Canada

What Members are Saying

HOW OUR STUDIO WORKS:

1:1 Coaching meets Group Training.

We are a membership-based studio focused on building a relationship with you, so we can give you the tools & accountability you need to succeed.

All Memberships Include:

✅ Personalized Workout Plan - we will give you balanced exercise routine that is safe, effective & works with your lifestyle (2-4 hours/week of exercise)

✅ 1:1 Coaching - Assigned fitness coach who checks in 2-3x/week to ensure you're on track with your plan, as well as will answer any questions & share wins with (24hr response time)

✅FUN In Person Training - go Hybrid (up to 3x/week) or All Access (Unlimited) in person group training sessions. They are fun, dance-based & effective!

✅ "NO SESSIONS MISSED" Accountability calls - miss a scheduled session & your coach will call to follow up the next day

✅ MINDSET TRAINING - Unlimited access to our mindset training library to uncover limiting beliefs, change your mindset around exercise, and transform your body confidence

✅ UNLIMITED ON DEMAND Sessions - access our training library with over 150+ pre-recorded SHINE classes

✅ REAL COMMUNITY - monthly in person events & daily online motivation. actually make new friends at our studio!

✅ ANTI-DIET & BODY CONFIDENT ENVIRONMENT - no diets, weight-loss, or before/after pictures. Suitable for those in ED Recovery and/or with a history of body image & eating issues.

WHAT ARE CLASSES LIKE?

All of our classes are beat-based (i.e. choreographed to the music).

If you like dancing, you will love our classes.

Most classes are bodyweight-only and use functional training build strength & endurance. Expect compound and/or plyometric movements like jumping jacks, squats, lunges, planks, pushups, etc.

Your coach will give you a variety of options & modifications to make the workout work for you, no matter what fitness level you're at or what physical limitations you have.

If you want to see what classes look like, watch any of our videos on Instagram (@shinefitstudiotoronto) or checkout full-length classes on our YouTube channel.